Weider Total Body Works 50000 Gym

Weider Total Body Works 50000 Gym
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Pros: very nicely priced (especially at Weider site) in comparison with other machines of this type; well built; and came pretty much put together already.

Cons: This machine has no adjustment for shorter users - in other words, neither the length of the platform nor the cords can be adjusted. The lower frame has only one position available, which means that if you are under 5'10" or so and try to do the basic cardio exercise which involves sqautting and pulling on the cords, you probably won't be able to reach the cords behind you - - they're just too far away. Even if you grab them, when you finish the motion, your feet are no longer on the foot pad. You can get around this by doing the squats separately, or by leaving the bench only partially extended (which is not recommended by the manufacturer, as it leaves the bench unsecured).

Other negatives: The unit does not come with any exercise program, whether on DVD, tape or just written - - just a chart of various exercises. It's left up to the user to develop a regimen. Also, the round plastic covers at the bottom of the frame are not wheels, which means moving this thing involves actually dragging or lifting it (and it's pretty heavy).